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Terve Urheilija

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Terve Urheilija Terve Urheilija -ohjelmaKymppiympyräYleiset urheiluvammatKoulutuksetMateriaalitUutisarkistoYhteystiedotIn English Sports and Exercise Safety Program (LiVE) in Finland The aim of the LiVE-program is to increase safety of sports and exercise in a nationwide setting. Injuries are prevented by enhancing sensation of injury risks, improving quality and contents of physical worriedness sessions and sport training, and taking superintendency of sports environment and equipment. The primary target groups are young athletes, their coaches and parents, elementary and vocational school pupils and their teachers. It is coordinated by the UKK Institute and implemented in co-operation with various Finnish educational institutes and sports federations.Implementation of the national and international study findingsare conducted in three projects:Healthy Athlete (2006–)Safety in School Sports, TEKO (2010–)Smart Moves (2014–).Safety in Sports presentation (PDF) Implementing a Program at National Level to Prevent Sports Injuries in Adolescents. Jari Parkkari, MD, PhDHealthy Athlete ProgramEvery year over 350,000 sports injuries occur in Finland and the trend is increasing. Athletes are in upper risk to be injured. Up to 50% of the injuries could be prevented.Healthy Athlete (HA) aims to foster coaching and training culture that promotes good health and safety in sports. National and international study findings are delivered to the field by liaison and education. Target groups are: young athletesandtheir coaches,instructors, team managers,and families. Ten-Point CircleThe Ten-Point Circle (figure1.) crystallizes the cadre of the program. It provides information and know-how on smart coaching, training and sports. It is modified from van Mechelen sport injury prevention model (1992) and Accident Compensation Corporation (ACC) SportSmart - 10-point plan (New Zealand).Physical and Mental FactorsIndividual FactorsTesting and EvaluationComprehensive TrainingRest and RecoveryMeans of SupportNutritionHealth CareSupport networkNature of SportsEthics and RulesConditions and Equipment Requirements of Sports figure1.The ten-point-circleMain communicationchannels are the website, Facebook, Twitter (@terveurheilija) and YouTube waterworks offering information packages, exercise videos, wayfarers materials, tutor network information etc. All materials are self-ruling of charge. We moreover unify several seminars and tutor meetings with national partners.Healthy Athlete networksHealthy Athlete Program has educated over 80 HA-instructors and created the national Sport Nutrition Society (50 sport nutritionists). Purposes of the networks are to implement preventive strategies versus sport injuries among target groups by offering education and counselling for coaches and athletes at their local environments. Tutors share the same education materials and injury prevention strategies and they meet annually for re-education.Healthy Athlete material in EnglishPasanen, Kati (2009), wonk disserationFloorball injuries: epidemiology and injury prevention by neuromuscular trainingFull PDF version of the study in English and summary in Finnish.Sports and Exercise Safety in Finland: a Nationwide Implementation CasePoster well-nigh three implementation programs, World Safety congress in Tampere, Finland, 2016Poster well-nigh Healthy Athlete programme, World Safety congress in Tampere, Finland, 2016poster well-nigh Healthy Athlete and Safety in School Sports. Presented in HEPA Europe congress, Helsinki, Finalnd 2013 e-Poster presented in ECSS congress in Brugge, Belgium 2012Poster presented in the EuroSafe congress in Budapest, Hungary 2011.FundingThe Finnish Ministry of Education and CultureThe Finnish Ministry of Social Affairs and HealthFor increasingly information, please contact Jari Parkkari, Chief Physician, D.Med.Sc.Tampere Research Center of Sports MedicineThe UKK Institute for Health Promotion ResearchPO Box 30, 33501, Tampere, Finlandtel. +358 3 282 9335email: jari.parkkari(at)uta.fiInformation well-nigh the UKK Institute, the organisation coordinating the program.    Lajin vaatimuksetUrheilijan ominaisuudetTestaaminen ja arviointiMonipuolinen liikunta ja urheiluKehon huolto ja palautuminenUrheilijan ravitsemusTerveydenhuoltoUrheilijan tukiverkkoEettisyys ja pelisäännötOlosuhteet ja varusteet